The document, presented by Dr. Courtney Karmelita, addresses the responsible use of AI in research, dispelling common misconceptions by emphasizing that AI is a valuable tool—akin to prior technological advances—that can be utilized ethically and effectively within existing frameworks and policies. It outlines best practices for integrating AI into research activities, including ensuring transparency, maintaining data integrity, verifying outputs, accounting for bias, and complying with institutional and legal guidelines, while stressing that AI should not replace human judgment or be used for authorship or peer review. Through case studies, ethical decision-making frameworks, and reference to current policies and resources, the guidance underscores disclosure, ongoing education, stakeholder awareness, and the importance of human oversight, advocating for thoughtful, transparent, and compliant AI usage in all phases of the research process.